BLACKROLL® Trigger Point Massage Ball – Deep Tissue Release NZ

Why Choose the BLACKROLL® Massage Ball?

• Designed for trigger point massage and myofascial release
• Ideal for chest, back, shoulders, hips, glutes, neck and feet
• Perfect for point-by-point self-massage and deep tissue work
• Can be used on the floor, against the wall, or on a table
• Compact, lightweight and easy to take anywhere

The BLACKROLL® Trigger Point Massage Ball is a simple yet highly effective tool for targeted self-massage. Its firm density allows you to apply focused pressure to tight or sore areas that are difficult to reach with a foam roller alone.

It is the perfect complement to a BLACKROLL® Foam Roller, allowing you to work deeper into specific muscles and trigger points.

Different Sizes for Different Applications

The BLACKROLL® Massage Ball is available in two sizes: 8 cm and 12 cm, each designed for different uses.

• 8 cm ball: Ideal for precise trigger point work and smaller muscle groups
• 12 cm ball: Better for larger areas such as glutes, hips, back and chest

Many users choose to use both sizes together — the smaller ball for pinpoint pressure, and the larger ball for broader muscle release.

Targeted Trigger Point Therapy

Using the BLACKROLL® Massage Ball allows you to isolate and treat specific trigger points by applying controlled pressure. This makes it particularly effective for addressing muscle tightness, localised soreness and restricted mobility.

The firm ball density supports deep tissue massage and is commonly used for:

• Neck and shoulder tension
• Hip and glute tightness
• Back pain and spinal muscles (used against a wall)
• Foot massage and plantar fascia tension
• Arms and forearms

Regular use may help improve circulation, flexibility and overall muscle relaxation as part of a recovery or mobility routine.

Choosing Between the BALL and DUOBALL

If you prefer symmetrical pressure along the spine or larger muscle groups, the BLACKROLL® DUOBALL may be a better option.

The BALL is ideal for precise, single-point trigger work, while the DUOBALL allows you to roll both sides of the spine simultaneously. Many people use both as part of a complete recovery toolkit.

Made in Germany – Built to Last

• Manufactured in Germany using high-quality materials
• Ultra-strong, durable and resistant to deformation
• Lightweight and compact for everyday use
• Quality management to DIN ISO 9001:2000

Sustainable & Hygienic Design

Green Production

• Environmentally friendly manufacturing
• 100% recyclable materials
• Free from propellants, chemicals and glue

Hygiene

• Odourless and water-resistant
• Easy to clean and sanitise
• Does not absorb fluids or dirt
• Dishwasher-resistant

FAQs – BLACKROLL® Trigger Point Massage Ball

What is a trigger point massage ball used for?
A trigger point massage ball is used to apply focused pressure to tight or sore muscles, helping to release tension and improve mobility.

Which size massage ball should I choose?
The 8 cm ball is best for precise trigger point work, while the 12 cm ball is better for larger muscle groups. Many users benefit from using both.

Can I use the massage ball on my back?
Yes. The ball can be used against a wall or on the floor to target back muscles. Avoid direct pressure on the spine itself.

Is the BLACKROLL® Massage Ball suitable for beginners?
Yes, but pressure should be applied gradually. Beginners may prefer shorter sessions and wall-based use to control intensity.

We Guarantee You Will Love It

Like all equipment purchased from this website, the BLACKROLL® Massage Ball is covered by the BLACKROLL® New Zealand 100% Satisfaction and Money-Back Guarantee.